About Me 

 I have been practicing yoga in its many forms for nearly 30 years, although yoga has been part of my life for as long as I can remember as my mum was a yoga teacher for nearly  40 years.   I had always wanted to teach yoga but was never brave enough to make that leap, finally 14 years ago  I qualified as a Yoga teacher and round a growing family I have been teaching ever since. 

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I really believe that Yoga is for everyone, flexibility is not important its about showing up on our mats however we are feeling and letting the practice of yoga just happen.   When we let go of all expectations of what our practice should be that is when the real magic happens.   We start to feel into the movement the breath and and even on our worst days the practice of yoga creates a shift sometime small, sometimes big but always in a positive way.  ​​

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I don't think I will ever stop being amazed at how even doing a little bit of yoga and meditation can transform my day. 

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My practice has evolved over the years but has always been a source of support and a time for reflection throughout my life.  I am fascinated by the natural world and how it can support us on our journey through life.  I use herbs and forage on our farm as a way to improve my health and gain a deeper connection to mother earth.  I  love being outdoors round a fire, in circle and community, enjoying a cuppa or coming together to drum.   I always find this deepens my connection self and can provide the space for insights and awareness that has a positive affect on my life.       

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